Feldenkrais is a way of training both body and mind. A possibility to improve old habits and bad posture. A way to discover forgotten movement abilities.
Most exercises are performed lying flat on the floor, they are soft, easy, comfortable, relaxing, aesthetic, fit for any body und very effective.
We start at the very beginning, you need not know anything about it and can participate at any age.
More Informations about Feldenkrais® and Ulla Aigmüller: www.feldenkraispraxis.at.
